| Nombre | Calcio | Calorías | Carbos | Proteínas | Grasas | Agua | ||
|---|---|---|---|---|---|---|---|---|
| 100g | Apio Seco | 1767,00 mg | 392 | 41,4g | 18,1g | 25,3g | 6,0g | |
| 100g | Oregano | 1597,00 mg | 265 | 68,9g | 9,0g | 4,3g | 9,9g | |
| 100g | Perejil Seco | 1140,00 mg | 292 | 50,6g | 26,6g | 5,5g | 5,9g | |
| 100g | Semillas de Sésamo | 975,00 mg | 573 | 23,5g | 17,7g | 49,7g | 4,7g | |
| 100g | Queso Parmesano | 853,00 mg | 420 | 13,9g | 28,4g | 27,8g | 22,7g | |
| 100g | Queso Muzzarella | 731,00 mg | 280 | 3,1g | 27,5g | 17,1g | 49,9g | |
| 100g | Nesquik 25% menos azúcar | 640,00 mg | 370 | 70,0g | 10,0g | 0,0g | 0,0g | |
| 100g | Semillas de Chia | 631,00 mg | 486 | 42,1g | 16,5g | 30,7g | 5,8g | |
| 100g | Nesquik | 542,86 mg | 393 | 78,6g | 5,4g | 0,0g | 0,0g | |
| 100g | Queso Cremón Untable | 536,67 mg | 260 | 3,7g | 11,3g | 22,3g | 0,0g | |
| 100g | Cardamomo | 383,00 mg | 311 | 68,5g | 10,8g | 6,7g | 8,3g | |
| 100g | Sardinas en Aceite | 382,00 mg | 208 | 0,0g | 24,6g | 11,5g | 59,6g | |
| 100g | Chile en Polvo | 330,00 mg | 282 | 49,7g | 13,5g | 14,3g | 10,8g | |
| 100g | Ricota Descremada | 272,00 mg | 138 | 5,1g | 11,4g | 7,9g | 74,4g | |
| 100g | Almendras | 269,00 mg | 579 | 21,6g | 21,2g | 49,9g | 4,4g | |
| 100g | Semillas de Lino | 255,00 mg | 534 | 28,9g | 18,3g | 42,2g | 7,0g | |
| 100g | Col Rizada o Kale | 254,00 mg | 35 | 4,4g | 2,9g | 1,5g | 89,6g | |
| 100g | Ricota | 206,00 mg | 150 | 7,3g | 7,5g | 10,2g | 73,7g | |
| 100g | Pizza de Queso | 188,00 mg | 266 | 33,3g | 11,4g | 9,7g | 43,2g | |
| 100g | Diente de León | 187,00 mg | 45 | 9,2g | 2,7g | 0,7g | 85,6g | |
| 100g | Ajo | 181,00 mg | 149 | 33,1g | 6,4g | 0,5g | 58,6g | |
| 100g | Albahaca | 177,00 mg | 23 | 2,7g | 3,2g | 0,6g | 92,1g | |
| 100g | Curcuma | 168,00 mg | 312 | 67,1g | 9,7g | 3,3g | 12,9g | |
| 100g | Rúcula | 160,00 mg | 25 | 3,7g | 2,6g | 0,7g | 91,7g | |
| 100g | Pan | 144,00 mg | 266 | 49,4g | 8,9g | 3,3g | 36,4g |